What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety

ISBN-10: 1433838591
ISBN-13: 9781433838590
Category: Juvenile Nonfiction
Pages: 42
Language: English
Published: 2021-07-15
Publisher: American Psychological Association
Author: Dawn Huebner

Description

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

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