Here are some tips on how to tell the difference: M Tennis elbow leads to pain on the outside of the elbow and gets worse ... However, you will notice symptoms of Little League elbow, which include pain and swelling on the inside of the ...
Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury ...
This second edition includes updated illustrations and more anatomical information and is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and ...
Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective.
The work pays detailed attention to biomechanics and injury prevention, examines the emerging treatment role of current strategies and evaluates sports injuries of each part of musculoskeletal system.
This book describes the current applications of arthroscopy in a very wide range of sports injuries involving, among other sites, the hip, knee, ankle, shoulder, elbow, and wrist.
When an athlete gets injured great attention is paid to understanding the physical nature of their injury and putting in place strategies for rehabilitation. Too often though, the psychological effects...
Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness.
In June of 2013, Nichols was training at Mount Hood when she slammed feet-first into a boulder going forty miles an hour. She broke both ankles and dislocated her right shoulder. Rehab was long and tough.
This book combines the Editors love to the sports with their life as sports surgeons. The aim and scope of this text is to bring the ‘sports medicine’ involved in each of these sports into one volume.
Self-diagnosis is extremely difficult, and this book aims to help the reader to identify the possible causes of pain, in order to present a clear picture of the problem to a medical practitioner, so that they can make a speedy and accurate ...