Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
ISBN-10
1439101795
ISBN-13
9781439101797
Category
Health & Fitness
Pages
304
Language
English
Published
2009-03-10
Publisher
Simon and Schuster
Author
Bethenny Frankel

Description

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

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