The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
- ISBN-10
- 1439171319
- ISBN-13
- 9781439171318
- Category
- Family & Relationships
- Pages
- 243
- Language
- English
- Published
- 2009-12-01
- Publisher
- Simon and Schuster
- Author
- Mark Hyman
Description
Offers an accelerated program designed to help readers lose weight quickly and keep it off, in a guide that features menus, exercise routines, and stress reduction techniques.
Get the book
Other editions
-
- 2007-04-18
- 229 pages
- Ebook
- Simon and Schuster
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