"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
Brenna O'Brien's quiet and peaceful life running a historic movie theater, collecting old wartime letters, and dealing with four matchmaking sisters is thrown into turmoil when she is reunited with Pierce McGovern, the one-time love of her ...
A spiritual account of the author's survival of a grueling accident and subsequent effort to climb Mount Kilimanjaro describes her suffering, her months of surgeries and physical therapy, and her ascent on her fortieth birthday.
Love That Comes from God Right after John calls us to love one another in verse 7, he explains what kind of love we are to love with: the love that “comes from God.” This is the most important truth about love that Jesus came to ...
In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die.
In this book, you will find deep and personal thoughts and fears that is intended to resonate with you if you feel alone while experiencing different things in life. We all share the same heart, with different stories to tell.
The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience.
5.5-second inhales: 5.4545 breaths a minute, to be exact. results were profound: Richard P. Brown and Patricia L. ... researchers found that breathing at six breaths a minute had powerful effects at high altitudes of 17,000 feet.
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.
This extraordinary twin odyssey is graphically recalled in this remarkable book. In the Himalaya in 1997 Andy achieved a courageous first ascent on one of the steepest and most difficult summits in the world - the North Face of Changabang.
What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.