Women and Stress: Practical Ways to Manage Tension
- ISBN-10
- 1441234209
- ISBN-13
- 9781441234209
- Category
- Self-Help
- Pages
- 256
- Language
- English
- Published
- 2011-11-01
- Publisher
- Baker Books
- Authors
- Pam Vredevelt, Jean Lush
Description
This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.
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