Happiness Through Meditation

Happiness Through Meditation
ISBN-10
1441308164
ISBN-13
9781441308160
Category
Body, Mind & Spirit
Language
English
Published
2011-08-10
Publisher
Peter Pauper Press, Inc.
Author
Paul Epstein

Description

What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.

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