Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet: Easyread Super Large 20pt Edition

Rawsome!: Maximizing Health, Energy, and Culinary Delight With the Raw Foods Diet: Easyread Super Large 20pt Edition
ISBN-10
144299455X
ISBN-13
9781442994553
Category
Health & Fitness
Pages
520
Language
English
Published
2009-05-15
Publisher
ReadHowYouWant.com
Author
Brigitte Mars

Description

Tackling head-on the skepticism likely to greet proponents of what the world sees as a ''fad'' diet, renowned nutritional consultant and raw foods adherent Brigitte Mars presents historical data and scientific evidence confirming the efficacy of raw foods diets in: o Supporting emotional stability o Increasing energy levels o Clearing the skin o Boosting immune-system function o Improving digestive function o Dispelling depression o Sustaining overall good health.

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