Every strand of DNA and cell in your body is a vital part of the incredible structure that makes you, you! Find out how these amazing building blocks grow, die and reproduce to keep your body functioning and make you unique. From the hairs on your head to the tips of your toes and everything in between. The body is broken down into different areas according to the jobs they do. One book looks at your vital organs, such as the heart or liver, while another looks at the amazing job your brain does and how it relates to your nervous system and helps you make sense of the world around you. Take a fascinating trip through the science behind your own body. Never mind outer space, it's all about your inner space!
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a ...
"--Wayne Schmidt, general superintendent, the Wesleyan Church "Practical steps to the next level--that's what this book offers.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Hill repeats build a combination of strength, power, and endurance that can't be replicated by any other training. Find a hill that is challenging but not so steep that you can't maintain a good stride.
THE #1 NO BS NATURAL BODYBUILDING BOOK WITH WORKOUT VIDEOS INCLUDED If you want to build muscle, lose fat, and look great as quickly as possible without the use of steroids, good genetics, or wasting ridiculous amounts of time in the gym ...
"Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- ...
Men's Fitness Guide to Building a Cover Model Body
Shares information on the makeup of the human body, including cells, skeleton, organs, and muscles; also features a model of a human skeleton readers can put together.
Helps women over the age of thirty-five build protective muscles and increase bone mass
"Building Diet for Women" is the ultimate guide to help you get there. Are you a woman who is serious about bodybuilding and wants to achieve the perfect physique? If so, then "Body Building Diet for Women" is the ultimate guide for you.