This book is a fantastic introduction to the tricky subject of sex for children aged 9+. In a straightforward way, it explores what sex is and what it's for, examines sexuality and identity, what healthy relationships are like and tackles modern-day issues that confront teenagers such as sexting and online pornography. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy. The books feature fun infographic style illustrations.
Provides advice on using the glycemic index to develop healthy eating habits, lower blood pressure, decrease the risk of heart disease and diabetes, and lose weight.
Links a range of health risks to Profactor-H, or hyperinsulinemia, and presents a three-step program to promote lifestyle changes designed to eliminate the problem
Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
“Not everyone with MCI goes on to develop Alzheimer's disease, but many do,” says Professor Rosebud Roberts, a researcher in Mayo's epidemiology division in Rochester, Minnesota. “A high-carbohydrate intake could be bad for you because ...
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
What bestselling author Adele Puhn did for dieting in her bestseller "The 5-Day Miracle Diet" she now does for overall health and nutrition.
In this non-diet book, Carrie Dennett offers inspiration and practical tips to help you nourish mind, body and soul, along with insights on how to navigate nutrition news without feeling whiplashed.
In a revolutionary departure from previous diet books--and from the conservative guidelines of the AMA--The 10% Solution for a Healthy Life presents a program that can drastically reduce all risk...
Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life.