Borderline Personality Disorder: An Integrative Program to Understand how to Live with Bipolar Mental Condition in Your Relationship

ISBN-10: 1446786749
ISBN-13: 9781446786741
Series: Borderline Personality Disorder
Language: English
Published: 2023-08-02
Author: Stefanie Griffin

Description

Are you living with Borderline Personality Disorder? Does it affect your relationship and cause tension or stress? Would you like to learn coping strategies that will help you to deal with the issues you face? Living with any mental condition is hard enough, but when you have to deal with it while trying to have a successful relationship at the same time it can present a whole new set of problems. Borderline Personality Disorder (BPD) is a serious condition where sufferers can fear abandonment, have impulsive and destructive behaviors or experience extreme emotional swings. It creates instability in relationships but can be treated. In this book, Borderline Personality Disorder: An Integrative Program to Understand How to Live with Bipolar Mental Condition in Your Relationship, you can gain a much better understanding of BPD and with it find ways to live a happier life, through chapters that cover:  The root causes of BPD  The symptoms and the value of early diagnosis  Exploding the myths about BPD  8 steps to controlling it  Mindfulness interventions and activities  Learning how to forgive yourself and others  Tips and techniques for building self-esteem  And much more... BPD can be a debilitating and distressing condition. For anyone who has found themselves suffering from it there can seem to be no answer or an end to the destructiveness it brings. But with Borderline Personality Disorder you can find ways to combat the negative feelings you experience and build a much happier and stronger relationship.