Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide

ISBN-10: 1450400906
ISBN-13: 9781450400909
Series: Physical Education for Lifelong Fitness
Pages: 352
Language: English
Published: 2010
Authors: National Association for Sport and Physical Education, Physical Best

Description

The third edition of Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide helps you teach fitness concepts through enjoyable activities and shows you how to use fitness testing as an educational and motivational tool. This new edition is based on up-to-date research and NASPE standards and the 2010 National Physical Activity Guidelines. It includes updated health-related fitness concepts and expanded discussions on teaching principles and training concepts; enhanced information on assessment, nutrition, inclusion, and goal setting; examples for applying the material in re.