Springboard and Platform Diving

Springboard and Platform Diving
ISBN-10
1450424457
ISBN-13
9781450424455
Category
Sports & Recreation
Pages
320
Language
English
Published
2015-12-02
Authors
Jeffrey, Huber

Description

Endorsed by USA Diving, Springboard and Platform Diving breaks down the phases of each dive while providing expert instruction to improve performance. The book includes high-quality photos, mental strategies, and numerous drills, and worksheets, making it the ideal resource for divers and coaches alike.

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