The Healthy Heart Book
- ISBN-10
- 1450432786
- ISBN-13
- 9781450432788
- Category
- Cooking
- Pages
- 148
- Language
- English
- Published
- 2013
- Publisher
- Human Kinetics
- Authors
- Morag K. Thow, Keri Graham, Choi Lee
Description
Provides guidance on protecting the heart by living a healthy lifestyle, including explaining coronary heart disease, what the most effective exercises are for prevention of heart disease, and how to manage stress and anxiety.
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