Open Water Swimming

ISBN-10
1450449441
ISBN-13
9781450449441
Category
Long distance swimming
Pages
253
Language
English
Published
2011
Author
Steven Munatones

Description

Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water swims. The book includes stroke techniques, racing tactics, and training plans for triathlon, middle-distance, and marathon-distance swims.

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