Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
ISBN-10
145161795X
ISBN-13
9781451617955
Category
Sports & Recreation
Pages
292
Language
English
Published
2012-03-13
Publisher
Simon and Schuster
Authors
Danny Dreyer, Katherine Dreyer

Description

Challenges common practices while outlining a technique-based program for pain- and injury-free high-performance half and full marathons.

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