The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling

The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling
ISBN-10
1451636938
ISBN-13
9781451636932
Category
Health & Fitness
Pages
448
Language
English
Published
2011-04-26
Publisher
Pocket Books
Authors
Dr. Eric C. Westman, Dr. Stephen D. Phinney, Dr. Jeff S. Volek

Description

THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS . . . POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals in mind. HEALTHY Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are. BACKED BY SCIENCE More than 60 studies support the low-carb science behind Atkins. Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you’ll not only take the weight off—you’ll keep it off for good. The New Atkins for a New You offers the proven low-carb plan, now totally updated and even easier than ever.

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