Unplug Every Day: 365 Ways to Log Off and Live Better
- ISBN-10
- 1452138966
- ISBN-13
- 9781452138961
- Category
- Self-Help
- Pages
- 388
- Language
- English
- Published
- 2014-02-25
- Publisher
- Chronicle Books
- Author
- Chronicle Books
Description
This inspiring journal offers 365 achievable ways to take small breaks from technology with simple suggestions that encourage journalers to unplug from electronics and appreciate their surroundings. With a year's worth of digital-detox prompts, it also offers readers time to reflect on the power of unplugging.
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