Based on research findings from expert psychologists, this text encourages students to become knowledgeable consumers of information related to their physical health and optimum psychological functioning.
In this text, a collection of world famous researchers consider the scientific basis of happiness and well-being, bringing together perspectives from psychology, economics, psychiatry, and nutrition.
In The Joy of Well-Being, co-founders of the mindbodygreen, one of the largest wellness lifestyle websites, Colleen and Jason Wachob help us tap into the health we already have and guide us through making intentional choices about the the ...
This brief read brings it all together in an entertaining and succinct way that will improve your health, point you toward real happiness, and provide hope to get you through those dark days and nights.
Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience explores the use of this measure in population surveys. This report reviews the current state of research and evaluates methods for the measurement.
People with higher levels of well-being live longer, have happier lives and are easier to work with. This book shows how to improve well-being in your organization.
But the demands of virtue in the face of our emotional and cognitive limitations make complete virtue impossible, and this is one reason why complete well-being is also impossible.
Frost's meditations: Eudaemonia, the good life: A talk with Martin Seligman. ... 1, 115–135. doi:10.1007/s42413-018-0012-2 Kahneman, D. & Riis, D. (2005).
Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life—for individuals, for communities, and ...
This book is the second edition of Well-being: Productivity and Happiness at Work that shows how to improve well-being in organizations. As with its predecessor, this new edition is remarkably timely.
This book shows not only the signs, significance, and sources of mattering, but also presents the strategies to achieve mattering in our personal and professional lives.