Mixing It Up With Avocado

ISBN-10: 1453590250
ISBN-13: 9781453590256
Category: Health & Fitness
Pages: 129
Language: English
Published: 2010-10-18
Publisher: Xlibris Corporation
Author: Joe Ann -Aiken

Description

Have you ever hoped to find an appetizing way to implement healthy foods into your daily diet? Avocados can be added to virtually any meal, adding a variety of health benefits to dishes your family already enjoys. In addition, avocados are relatively inexpensive, and easy to prepare. The versatility and simplicity of the avocado make it an appealing fruit, however; many people are unaware of its benefits and the many uses of this super fruit. I have cooked with the avocado for the past two years, and I am pleased to say that it has helped me manage my cholesterol levels. I have thoroughly enjoyed using this fruit in many of the meals my family and I enjoy. I am thrilled to share my discovery of avocados with you. It is my sincere desire that you find this book beneficial; and that it allows you to experience the joys of the avocado, as I have.

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