Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More

Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More
ISBN-10
1454923342
ISBN-13
9781454923343
Category
Cooking (Nuts)
Language
English
Published
2017
Publisher
Sterling
Authors
Connie Diekman, Vicki Chelf

Description

Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein--and Superfood Nuts is an authoritative guide to delicious, nutritious walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, this new entry in the popular Superfoods for Life series is a fantastic resource.

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