Eat Smart: What to Eat in a Day--Every Day
- ISBN-10
- 1454926864
- ISBN-13
- 9781454926863
- Category
- Cooking
- Language
- English
- Published
- 2017-08
- Publisher
- Sterling Epicure
- Author
- Niomi Smart
Description
It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart makes it simple to boost your health and energy. Rather than advocating a rigid diet that restricts food options, Smart creates flavorful dishes filled with superfoods, herbs, and spices. And, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity.
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