Heal Yourself with Chinese Pressure Points: Treat Common Ailments and Stay Healthy Using 12 Key Acupressure Points
- ISBN-10
- 1454931027
- ISBN-13
- 9781454931027
- Category
- Acupressure
- Pages
- 160
- Language
- English
- Published
- 2018-06-05
- Publisher
- Sterling Publishing (NY)
- Author
- Laurent Turlin
Description
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
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