Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, THE CUT is designed to help readers drop pounds quickly - up to 10 pounds in 10 days and 40 pounds in 12 weeks- without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, THE CUT will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
While confined to a mental hospital, thirteen-year-old Callie slowly comes to understand some of the reasons behind her self-mutilation, and gradually starts to get better.
What follows is a chilling tale of lust and murder as Frannie finds herself drawn to the detective. In the Cut is a masterpiece of literary suspense and sexual exploration.
Is any cut worth your family, your lover, your life? The first in a series of thrillers featuring Spero Lucas, The Cut is the latest confirmation of why George Pelecanos is "perhaps America's greatest living crime writer."-Stephen King
This book is a treasure trove of valuable tradecraft for aspiring editors and a prized resource for high-level working professionals.
"It's 1871, and big lumber and homesteaders are feuding in Manistee County, Michigan.
As hilarious as it is heartbreaking, entertaining as it is deeply moving, Cleopatra and Frankenstein marks the entry of a brilliant and bold new talent.
She pointed out a dent in the wood where her drunken aunt had thrown her mother's engagement gift, a heavy crystal vase, against the wall. The vase was so fancy that it didn't break.
The book concludes with a chapter featuring Q+A sessions with various established Hollywood editors about what they expect from their assistant editors.
Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably ...
What was the girl's side of the story, Bart wondered? What really happened during the war, and after? So began an investigation that would consume Bart van Es's life, and change it.