The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

ISBN-10: 1459608992
ISBN-13: 9781459608993
Pages: 472
Language: English
Published: 2011-01-25
Author: Lindsay Nixon

Description

The Happy Herbivore Cookbook'' is written by a vegan chef blogger, showing that a vegan diet is both healthy and delicious. Vegan Chef Lindsey S. Nixon combines some of her tastiest recipes in ''The Happy Herbivore Cookbook'', each made with no added fats, using only whole, plant - based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. ''the Happy Herbivore Cookbook'' includes; a variety of recipes from quick and simple to decadent and advanced; helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe; an easy - to - use glossary demystifying any ingredients that may be new to the reader; healthy insight; details on the health benefits and properties of key ingredients; pairing suggestions with each recipe to help make menu planning easy and painless; and allergen - free recipes, including gluten - free, soy - free, com - free and sugar - free. With a conventionally organised format; easy - to - follow, step - by - step instructions; nutritional analyses, colourful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy - and delicious.

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