Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down
ISBN-10
1460328698
ISBN-13
9781460328699
Category
Health & Fitness
Pages
304
Language
English
Published
2014-04-01
Publisher
Harlequin
Author
Molly Morgan

Description

Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds. * Traditional breakfast burritos have 600 calories and 35 grams of fat. Skinny-Sized burritos have 300 calories and only 9 grams of fat! Traditional blueberry muffins have 380 calories and 19 grams of fat Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat! Traditional lasagna has 870 calories and 47 grams of fat. Skinny-Sized lasagna has 260 calories and 7 grams of fat! *

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