Overwhelmed: Coping with Life's Ups and Downs

Overwhelmed: Coping with Life's Ups and Downs
ISBN-10
146166313X
ISBN-13
9781461663133
Series
Overwhelmed
Category
Family & Relationships
Pages
216
Language
English
Published
2007-10-28
Publisher
M. Evans
Author
Nancy K. Schlossberg

Description

Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

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