Stress Management for Teachers: A Proactive Guide

Stress Management for Teachers: A Proactive Guide
ISBN-10
1462518117
ISBN-13
9781462518111
Category
Psychology
Pages
256
Language
English
Published
2014-11-10
Publisher
Guilford Publications
Authors
Wendy M. Reinke, Keith C. Herman

Description

Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers’ stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series.

Other editions

Similar books