From leading authorities, this treatment planner outlines cognitive-behavioral therapy for insomnia (CBT-I) and shows how to tailor the treatment to individual clients' needs. Clinicians get a solid understanding of how sleep is regulated and the factors that promote or hinder optimal sleep. The book describes CBT-I components and discusses how to select and sequence them for particular clients, including those with psychiatric comorbidities such as anxiety or depressive disorders. Two chapter-length case examples illustrate the use of a comprehensive case conceptualization as the basis for effective intervention. In a convenient large-size format, the book includes reproducible assessment tools, planning forms, and handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. The American College of Physicians recommends CBT-I as the initial treatment for all adult patients with chronic insomnia disorder.
The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists.
Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention.
Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Adam K, Oswald I. Sleep is for tissue restoration. J R Coll Physicians Lond 1977; ... Validation of the Beck Depression Inventory in a university population using psychiatric estimate as the criterion. J Consult Clin Psychol 1978; ...
This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist.
The book recommends treatment modifications based on patient age, comorbid conditions, and for various special populations.
In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping.
In fact, their psychological problems led to 7 fewer weeks of work per year, a loss of 20% in potential income, and a lifetime loss for each family that had a depressed family member of $300,000 (Smith & Smith, 2010).
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules ...
With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia.