Treating Sleep Problems: A Transdiagnostic Approach
- ISBN-10
- 1462531962
- ISBN-13
- 9781462531967
- Category
- Psychology
- Pages
- 192
- Language
- English
- Published
- 2017-10-04
- Publisher
- Guilford Publications
- Authors
- Allison G. Harvey, Daniel J. Buysse
Description
This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.
Get the book
Other editions
-
- 2017-10-13
- 209 pages
- Paperback
- Guilford Publications
-
- 2017-08-30
- 192 pages
- Ebook
- Guilford Publications
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