For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey. In a large-size format for easy photocopying, the volume includes 12 reproducible worksheets. Purchasers get access to a Web page where they can download and print the reproducible materials. ÿ
Hooper, N., Saunders, J., & McHugh, L. (2010). The derived generalization of thought suppression. Learning and Behavior, 38(2), 160–168. Huppert, J. D., & Alley, A. C. (2004). The clinical application of emotion research in generalized ...
Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills.
Allione, T. (2008) Feeding Your Demons. NewYork:Little Brown & Co. Andrews, B. (1998)“Shame andchildhood abuse”,inP.Gilbert and B.Andrews (eds), Shame: Interpersonal Behavior, Psychopathology and Culture (pp. 176–190).
Initial releases cover cognitive-behavioral therapy, schema therapy, and compassion-focused therapy; future titles will cover acceptance and commitment therapy and other evidence-based treatments. Experiencing CBT from the Inside Out: A ...
This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral ...
The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally.
The author of Overcoming Depression offers an alternative to the traditional western view of compassion, outlining findings about the value of compassion and how it works, and taking readers through basic mind training exercises to enhance ...
modules from Experiencing Compassion-Focused Therapy from the Inside Out: A SelfPractice/Self-Reflection Workbook (Kolts et al., 2018) as core SP/SR exercises. The modules are preset (typically two each week).
This workbook is designed to be used by clinicians and participants in a clinician-led group utilizing Compassion Focused Group Therapy for University Counseling Centers.
If you are ready to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and be kinder to yourself and others, this book can show you the way.