For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules. The authors are master trainers who elucidate the multiple layers of CFT, which integrates cognitive-behavioral therapy, evolutionary science, mindfulness, and other approaches. Three extended therapist examples serve as companions throughout the SP/SR journey. In a large-size format for easy photocopying, the volume includes 24 reproducible forms. Purchasers get access to a Web page where they can download and print most of the reproducible materials.
Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills.
Hooper, N., Saunders, J., & McHugh, L. (2010). The derived generalization of thought suppression. Learning and Behavior, 38(2), 160–168. Huppert, J. D., & Alley, A. C. (2004). The clinical application of emotion research in generalized ...
This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral ...
This workbook is designed to be used by clinicians and participants in a clinician-led group utilizing Compassion Focused Group Therapy for University Counseling Centers.
Initial releases cover cognitive-behavioral therapy, schema therapy, and compassion-focused therapy; future titles will cover acceptance and commitment therapy and other evidence-based treatments. Experiencing CBT from the Inside Out: A ...
Allione, T. (2008) Feeding Your Demons. NewYork:Little Brown & Co. Andrews, B. (1998)“Shame andchildhood abuse”,inP.Gilbert and B.Andrews (eds), Shame: Interpersonal Behavior, Psychopathology and Culture (pp. 176–190).
The Compassionate-Mind Guide to Ending Overeating presents an evidence-based program designed to help you grow a deep and abiding love for your body and health that transcends your emotional connection with food.
Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems...
The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally.
The author of Overcoming Depression offers an alternative to the traditional western view of compassion, outlining findings about the value of compassion and how it works, and taking readers through basic mind training exercises to enhance ...