Tai Chi Chuan Form to Fuction
- ISBN-10
- 1462904645
- ISBN-13
- 9781462904648
- Category
- Sports & Recreation
- Pages
- 128
- Language
- English
- Published
- 2012-01-11
- Publisher
- Tuttle Publishing
- Author
- Nigel Sutton
Description
Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the training exercises necessary for the mastery of tai chi chuan as a true combative art. Sutton outlines a well-defined program designed to lead to understanding and mastery of the useful self-defense techniques. Some of the tai chi techniques explained include beginning basic execution of hand patterns, complex exercises, training with partners in predetermined push-hands routines, and freestyle push hands sparring.
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