Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition

Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition
ISBN-10
1466868155
ISBN-13
9781466868151
Category
Cooking
Pages
288
Language
English
Published
2014-04-15
Publisher
St. Martin's Griffin
Author
Shelly Null

Description

Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

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