Period Power: Harness Your Hormones and Get Your Cycle Working For You

Period Power: Harness Your Hormones and Get Your Cycle Working For You
ISBN-10
147296361X
ISBN-13
9781472963611
Series
Period Power
Category
Business & Economics
Pages
352
Language
English
Published
2019-07-02
Publisher
Bloomsbury Publishing
Author
Maisie Hill

Description

Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

Other editions

Similar books