The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose Up to 10lb in 10 Days and Stay Healthy for Life
- ISBN-10
- 1473650348
- ISBN-13
- 9781473650343
- Pages
- 352
- Language
- English
- Published
- 2016-08-25
- Publisher
- Yellow Kite
- Author
- Mark Hyman
Description
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Get the book
Other editions
-
- 2016-08-25
- 352 pages
- Paperback
- Hachette UK
-
- 2015-03-10
- 352 pages
- Ebook
- Little, Brown
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