This best-selling, practical, evidence-based guide to the cognitive behavioural approach takes you step-by-step through the process of counselling, from initial contact with the client to termination and follow up. The book follows a skills-based format based around the Bordin and Dryden model of bonds, goals, tasks and views, with expanded case material to further illustrate links between theory and practice. This third edition includes new content on: · the working alliance - what it is and why it is so important · challenges and pitfalls in the counselling process · when to challenge and when not to challenge clients beliefs · emotional problems such as shame, guilt and jealousy as well as anxiety, depression and anger. Drawing on their own extensive experience and contemporary research, the authors provide a concise overview of the cognitive behavioural approach, with new material on emotional problems rarely covered in practitioner guides, a strong emphasis on the therapeutic alliance, and updated bibliographic references throughout. Praise for the Previous Edition: "An elegant and informative guide to the practice of cognitive behavioural counselling ... recommended for all CBT practitioners." - Mick Power, Professor of Clinical Psychology, University of Edinburgh "A deserved best-seller for over 20 years. Peter Trower and colleagues have completely revised and updated the book in light of the enormous scientific achievements of CBT in this time. This brilliant book is essential reading for all cognitive behavioural practitioners." - Max Birchwood, Professor of Youth Mental Health, University of Birmingham ?"An absolutely wonderful book on cognitive behavioural counselling. It includes not only the basic information but also recent conceptual advances in the field. Truly, I cannot recommend this book highly enough!" - E. Thomas Dowd, International Editor, Journal of Cognitive Psychotherapy
This book does exactly that.... This is a book which would be equally useful to the humanistic practitioner and the more orthodox one. The breadth of sympathy is admirable in dealing with what is common to all orientations.
This Practical Guide will help you to develop effective coping strategies, so that you can think more constructively, act more calmly, and feel better about yourself. Part of the Reading Well Books on Prescription scheme.
Of all these books, Windy Dryden and Michael Neenan's is easily one of the best - Albert Ellis, Albert Ellis Institute
From leading experts in the field—a practicing clinical psychologist and a renowned psychotherapy researcher—this book synthesizes the evidence base for cognitive-behavioral therapy (CBT) and translates it into practical clinical ...
The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative.
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment...
Gude, T. and Hoffart, A. (2008) 'Change in interpersonal problems after cognitive therapy and schema-focused therapy versus ... J.E. (2007) Cognitive Schemas and Core Beliefs in Psychological Problems: A Scientist-Practitioner guide.
This second edition of Cognitive-Behavioural Therapy is comprehensively revised and updated. It takes into account the significant amount of new research in the discipline, and integrates theory, research and practice.
Read the signs — learn to explore your emotions and spot errors in your thinking Maintain your mind — use psychological gardening to weed out negative thoughts and watch your positivity bloom Set the goalposts of success — train your ...
Gallagher-Thompson et al.'s CBT manual stresses the importance of using behavioural interventions with older people (Gallagher-Thompson and Thompson 2009). They think it is particularly important for patients to reengage in pleasurable ...