Fully updated to reflect recent developments in CBT theory and featuring over 40 video role plays, illustrating scenarios in practice from physical techniques to wider applications of CBT, including for eating disorders, substance abuse and self-harm.
For those new to the approach this practical text sets out the core concepts and generic skills of CBT.
New to this edition, the authors examine: - cultural diversity in greater depth - the current topicality of CBT, especially within the NHS - the latest Roth and Pilling CBT competencies - the impact of third wave and other developments in ...
An Introduction to Cognitive-behaviour Therapy: Theory and Applications
This Practical Guide will help you to develop effective coping strategies, so that you can think more constructively, act more calmly, and feel better about yourself. Part of the Reading Well Books on Prescription scheme.
The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative.
Cognitive Behavioural Therapy: A Very Short Introduction
This new edition amply lives up to the authors′ aim of demonstrating a mode of CBT practice that incorporates many exciting developments whilst retaining the reassuring strength of the original parsimonious model.′ Ann Hackmann, Oxford ...
Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.
This new edition shows how CBT techniques, which focus on using altered patterns of thinking to achieve goals and overcome problems, can make a major difference to your mentality.
This book provides an introduction to cognitive behaviour therapy in combination with a transdiagnostic perspective on mental health problems.