The Avocado Affair: Discover Avocado’s Most Delicious Partners in Health Through Ancient Rejuvenating Secrets and 70 New Recipes

Description

Avocados are an ancient fruit full of nutrients and healthy fats that generate energy, enhance neurotransmission, maintain our vascular system, and play a key role in weight regulation. Studies have shown that avocados are not only tasty, but also pair well with many nutritionally appealing partners including cacao, citrus fruits, nuts, berries, tropical fruits, seafood, and peppers. Foodie Alba Martin and Dr. Claude Martin-Mondière M.D. Ph.D. share over seventy international avocado recipes from around the world, going beyond the traditional avocado toast and inviting us all to try various healthy combos that help to build brain cells, lower the risk of chronic diseases, and extend life expectancy. This diverse collection provides an array of dishes for various different cooking levels from ridiculously simple to more sophisticated: chilled avocado soup, stuffed red peppers, Mediterranean salsa, fried cod with GABA rice, saffron avocado shrimp, creamy kiwi smoothies, chocolate vegan milkshakes, etc. The Avocado Affair shares over seventy international recipes that encourage foodies of all kinds to pair the legendary fruit with nutritious ingredients to create delicious dishes.

Get the book

Amazon.com

Search the book

eBay.com

Search the book

Similar books

• 

  What to Drink with What You Eat: The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea -...

  By Andrew Dornenburg, Karen Page

  He also started an educational wine program for staff and created the restaurant's first wine pairing menus. www.theinnatlittlewashington.com Kathy Casey is the chef-owner of Kathy Casey Food Studios in Seattle.

• 

  The Mighty Gastropolis: Portland: A Journey Through the Center of America's New Food Revolution

  By Karen Brooks, Gideon Bosker, Teri Gelber

  GIBSON. EVOE. A perfectionist conquers the seasons with a grill pan and a make-do playbook. Imagine you've wandered into a cooking show, but the audience is just you. Standing in what looks like a dorm room decorated by Sur La Table, ...

• 

  Onion Delights Cookbook: A Collection of Onion Recipes

  By Karen Jean Matsko Hood

  Gibson. Martini. Martinis are not only excellent, but also sophisticated. Ingredients: 6 parts gin or vodka 1 part dry vermouth 3 cocktail onions Directions: 1. Shake or stir gin (or vodka) and vermouth with ice. 2.

• 

  Bill Neal's Southern Cooking

  By Bill Neal

  ... 153; in calas, 175 Roanoke Island, N.C., 74 Roux, 12, 13, 16, 17, 84, 85 S St. Cecilia Punch, 189 St. Charles Hotel, 183 Salad: wilted, 133; composed, 135; potato, 135; tomato aspic, 140; cucumbers and onions, 141 Salisbury, ...

• 

  Cured Meat, Smoked Fish & Pickled Eggs: Recipes & Techniques for Preserving Protein-Packed Foods

  By Karen Solomon

  Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home.

• 

  Culinary Artistry

  By Andrew Dornenburg, Karen Page

  A lot of it was food that would ordinarily be a hard - sell on an à la carte menu . It was sort of funky food that people practically fell over — they were so impressed with it . But if we had put some of these dishes on our menu — like ...

• 

  The Wine Bible

  By Karen MacNeil

  Wineries of all types , sizes , and levels of quality buy and sell wines in bulk . Some sell all of their production that way . Most large producers buy significant amounts of bulk wines from other wineries and then BLEND , bottle , and ...

• 

  The Gourmet Butcher's Guide to Meat: How to Source it Ethically, Cut it Professionally, and Prepare it Properly (with CD)

  By Cole Ward

  A comprehensive guide to whole-animal butchery, covering the rudiments of butchery; how meat animals are raised, slaughtered, and marketed; and the complexities of meat grading, carcass yield, marbling scores, and issues with inspection.

• 

  Fête Accompli!: The Ultimate Guide to Creative Entertaining

  By Karen Robinovitz, Lara Shriftman, Elizabeth Harrison

  Two hip event planners team up to present a guide to throwing a fabulous party, offering insider tricks, fashionable tips, and clever strategies on choosing a creative theme, finding the perfect location, designing memorable invitations and ...

• 

  Fête Accompli! Workbook: The Ultimate Party Planning Guide

  By Karen Robinovitz, Lara Shriftman, Elizabeth Harrison

  There's a complete resource guide in the back, not to mention savvy tips from Puff Daddy, Russell Simmons, Lara Flynn Boyle, David Copperfield, Hugh Jackman, and Donald Trump.