Get Stronger with Precision Point Training
- ISBN-10
- 1483405583
- ISBN-13
- 9781483405582
- Pages
- 103
- Language
- English
- Publisher
- LULU
- Author
- Doug Christiania
Description
It means that using the same weight and the same number sets and reps will become easier as a lifter becomes stronger. When an Increase in Strength Makes Training Easier If there are times that becoming stronger will make a workout ...
