Get Stronger with Precision Point Training

Get Stronger with Precision Point Training
ISBN-10
1483405583
ISBN-13
9781483405582
Pages
103
Language
English
Publisher
LULU
Author
Doug Christiania

Description

It means that using the same weight and the same number sets and reps will become easier as a lifter becomes stronger. When an Increase in Strength Makes Training Easier If there are times that becoming stronger will make a workout ...