Health Matters: Fifty - Two Ways to Get Your Body to Love You Back
- ISBN-10
- 1483451887
- ISBN-13
- 9781483451886
- Series
- Health Matters
- Category
- Health & Fitness
- Language
- English
- Published
- 2016-06-22
- Publisher
- Lulu Press, Inc
- Author
- Rosie Bank
Description
Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters, Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives, health, and overall vitality in order to create lasting change. Rosie, a Board Certified Integrative Nutrition Health Coach, relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier, more balanced life. Health Matters will inspire you to become not just a master of your health, but also a loving, encouraging, committed, and forgiving boss of your body. “... A wonderful program to help you recover your health and discover the most that you can be.” —Susan M Kleiner, PhD, RD, FACN, CHS, FISSN, Author of The Good Mood Diet and co-author of Power Eating, 4th edition
Get the book
Other editions
-
- 2020-06-05
- 304 pages
- Paperback
- University of Toronto Press
-
- 2010
- 416 pages
- Paperback
- Brookes Pub
-
- 2007-10-26
- 368 pages
- Paperback
- Turner Publishing Company
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