How many muscles do you have? What is a heart beat? How does sweat help your body? 'Do It Yourself' offers an exciting new approach to understanding and investigation. Each book helps you to conduct your own experiments and activities, and to learn more about the world around us.
Aimed at Key Stage 2 readers, this series explores how and why we should look after our health - from cleaning our teeth to taking exercise, from sleeping well to eating healthily.
Do you like playing baseball? What about skating or karate? Look in this book to learn all about how to stay fit playing these and other fun sports.
Usually when people hear about 'keeping fit' all they think about are expensive devices and so many visits to the gym. Sometimes, having to make the frequent visits to the gym can be stressful, time consuming and more often than not, ...
Featuring bright, vivid photos and simple, informational text, this book will inspire readers to explore different sports that they'll want to stay fit with!
Keeping Fit All the Way is a classic health and fitness guide by Walter Camp.
You could lose fat, keep fit, energize your body, feeling healthy.In Keep Fit, you will get to know how to make exercise fun and enjoyable, various methods to exercise and also the benefits of exercising.Regular exercise is one of the ...
This book is a guide for teens on how to keep fit and healthy. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy.
Whatever the case, you'll find the answers in this book! First, it explains what diabetes is, how it's treated, how medications work, and why physical activity is so important.
Discusses how to keep fit and strong through fun exercise.
A clear illustrated guide to different ways of keeping fit. Full of information and advice on which is the best option for you.