Essential Pilates
- ISBN-10
- 1488929521
- ISBN-13
- 9781488929526
- Category
- Pilates method
- Pages
- 64
- Language
- English
- Published
- 2002
- Authors
- Jennifer Pohlman, Bridget Blair
Description
"This easy-to-follow book also includes a bonus DVD, Simply Pilates, which features a complete Pilates class; so you'll be on your way to a fitter, leaner and more flexible you in no time."--Back cover.
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