Integrative Medicine: Natural Solutions and Home Remedies for Anxiety, Depression and ADHD

ISBN-10: 1490446044
ISBN-13: 9781490446042
Series: Integrative Medicine
Pages: 32
Language: English
Published: 2013-06-15
Author: Live Optimized

Description

Integrative Medicine: Natural Solutions and Home Remedies for Anxiety, Depression and ADHD challenges the biological theories of cause and treatment surrounding the most prevalent mental health issues in the United States. The book aims to open readers' minds to both the shortcomings of medication and the great potential and variety of natural treatment approaches for anxiety, depression and ADHD.If you live in the U.S., there's a 1 in 5 chance you take medication for a mental health issue. Almost 10% of our children are diagnosed with ADHD, and more than half of those are prescribed medication. The book proposes several cultural factors contributing to mental disorder and provides readers with information on treatments that address those factors head-on as opposed to merely covering up the symptoms. The treatments discussed in this book range from evidence-based psychotherapies to simple self-help strategies that put the tools for changing the way you think and feel into your own hands. Whether you're looking to avoid, supplement, decrease or end the role of drugs in your life, Integrative Medicine has something to offer you.