Running Flow

Running Flow
ISBN-10
1492535729
ISBN-13
9781492535720
Category
Sports & Recreation
Pages
200
Language
English
Published
2017-01-18
Publisher
Human Kinetics
Authors
Christine, Csikszentmihalyi, Mihaly

Description

The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.

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