Sport Psychology Essentials
- ISBN-10
- 1492599433
- ISBN-13
- 9781492599432
- Category
- Sports & Recreation
- Pages
- 400
- Language
- English
- Published
- 2022-03-23
- Publisher
- Human Kinetics
- Authors
- Dave Collins, Andrew Cruickshank
Description
Sport Psychology Essentials teaches teams, coaches, and athletes to blend mental skills with physical, technical, and tactical training to achieve performance goals. Discover techniques to improve motivation, imagery, self-regulation, concentration, and more. Examine sport psychology research and real-life success stories.
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