"A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future. When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring book shows grieving widows what to expect and how to deal with the challenges of losing a life partner. From immediate issues like finances, estates and medical bills to long-term hurdles such as single parenthood, being a widow in the workplace and navigating social situations by yourself, this book guides widows through the tumultuous and painful first five years to a more hopeful future.
And the benefits don’t end there: Exercise helps with poor sleep—a common side effect of trauma—and proper nutrition boosts immunity and fuels you through a busy, stressful time.Michelle dispels common myths about grief and replaces ...
Sixteen women from all walks of life share their stories of widowhood in this “wonderful collection of ‘life after loss’ experiences” (Natalie Treadwell, founder of Food for Life).
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult.
This book contains: - The Seven Steps You Need to Take to Act, Protect, and Plan - Checklists with Action Steps to Move Forward - Lists of Helpful Resources and Links - Journal Pages and Writing Prompts
A practical and emotional guide for the young widow
From a widow and therapist, a guide to life after losing a husband, with reflections on grief and practical advice In this remarkably useful guide, widow, author, and therapist Genevieve Davis Ginsburg offers fellow widows -- as well as ...
Your husband's death is possibly the most devastating event you've ever experienced. You may wonder, ôAm I going to be able to make it on my own?ö Maybe you feel overwhelmed and don't know what to do next.
To forge a path forward, this book brings together a power-packed roster of big thinkers and talented contributors, in a volume that combines academic research, personal reflections, authentic photojournalism, groundbreaking poll results, ...
Tender, true, and endearingly hilarious, Black Widow is a story about the power of love, and how the only guide book for recovery is the one you write yourself.
Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.