Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be
- ISBN-10
- 1492688894
- ISBN-13
- 9781492688891
- Category
- Self-Help
- Pages
- 352
- Language
- English
- Published
- 2020
- Publisher
- Sourcebooks
- Author
- Michelle Poler
Description
"Michelle has always had a problem with the word "fearless." Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires readers to make the right choice - the brave choice. For readers of Girl, Wash Your Face and 100 Days of Brave, Hello, Fears is a growth mindset personal development book for those who are ready to push past their comfort zone and embrace their fears"--
Get the book
Other editions
-
- 2021-12
- 256 pages
- Paperback
- Sourcebooks
-
- 2020-05-05
- 352 pages
- Ebook
- Sourcebooks, Inc.
Similar books
-
Sometimes I'm Afraid: A Book about Fear
By Michaelene MundyIn Sometimes I’m Afraid: A Book about Fear. . . Just for Me!, author, Michaelene Mundy, helps young readers understand what it means to be afraid and how to find courage and support in their friends and loved ones.
-
Deep Dark Fears
By Fran KrauseCollects comic strips that lay out the strange, gruesome, and humorously irrational fears of the author, as well as those submitted by his readers.
-
Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias
By Jerilyn RossTriumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post ...
-
Hello, Universe
By Erin Entrada KellyThe acclaimed and award-winning author of Blackbird Fly and The Land of Forgotten Girls writes with an authentic, humorous, and irresistible tween voice that will appeal to fans of Thanhha Lai and Rita Williams-Garcia. “Readers across the ...
-
Hello?: Poems on Fear
By Leanna Amos'To never be afraid, Is not poetry. To be afraid, And carry on, To be afraid, Yet stand tall, And proud, To be afraid And be totally honest, To me, is poetry.' I see this book as a hand, one that guides, leads and occasionally holds you.
-
Facing Fear: The First Woman to Sail Solo around Antarctica
By Lisa BlairBack in Queensland, I started teaching dinghy sailing on the Sunshine Coast, and managed to sit and pass my exams for my Master V commercial skipper's ticket. I took my first skipper position on the Sunshine Coast, driving a small ...
-
Overcoming Your Child's Fears and Worries
By Cathy Creswell, Lucy WillettsBased on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, ...
-
Have You Ever? A Book about Facing Our Fears
By Anna C McCrackenIn this read aloud, Dani shows his friend how to face his fear of the dark by showing him all the beautiful things that we can only see because of the gift of the night's darkness.
-
In the Shelter: Finding a Home in the World
By Pádraig Ó TuamaIn the Shelter introduces Corrymeela, the Northern Ireland peace and reconciliation community Ó Tuama led for many years, and throughout the book he reveals the power of storytelling in communities of conflict.
-
The Pop-Up Book of Phobias
By Gary GreenbergPop-up illustrations capture the nature of common phobias, including the dentist's drill, heights, flying, and spiders