Soar: The Breakthrough Treatment for Fear of Flying
- ISBN-10
- 1493000691
- ISBN-13
- 9781493000692
- Series
- Soar
- Category
- Self-Help
- Pages
- 304
- Language
- English
- Published
- 2013-10-01
- Publisher
- Rowman & Littlefield
- Author
- Tom Bunn
Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Get the book
Other editions
-
- 2022-04-14
- 220 pages
- Ebook
- Bonnier Zaffre Ltd.
Similar books
-
Soar
By Joan BauerIt’s up to Jeremiah and his can-do spirit to get the town – and the team – back in the game. Full of humor, heart, and baseball lore, Soar is Joan Bauer at her best.
-
The Thin Book of® SOAR
By Jacqueline M. Stavros, Gina Hinrichs"Very creative and enlightening. I strongly urge everyone to buy the book if you are looking for a new and unique way to conduct strategic planning.
-
Soar
By Joan BauerMoving to Hillcrest, Ohio, when his adoptive father accepts a temporary job, twelve-year-old Jeremiah, a heart transplant recipient, has sixty days to find a baseball team to coach.
-
SOAR Selling: How To Get Through to Almost Anyone—the Proven Method for Reaching Decision Makers
By David Hibbard, Marhnelle HibbardDavid and Marhnelle go far beyond defining a sales process by rolling up their sleeves to share their secret about what you absolutely must do to get in anywhere.
-
The Soar Cognitive Architecture
By John E. LairdBrownston , L. , Farrell , R. , Kant , E. , and Martin , N. 1985. Programming Expert Systems in OPS5 : An Introduction to Rule - Based Programming . Addison - Wesley . Campbell , M. , Hoane , A. J. , and Hsu , F. 2002. Deep Blue .
-
Soar
By Hillary DaecherAccompanied by strikingly beautiful illustrations, this tale guides readers through Ramone's emotional journey, showing kids that fear must be overcome in order to grow.
-
Soar, Elinor!
By Tami Lewis BrownBrown and Roca tell the thrilling true story of legendary aviatrix Elinor Smith, who in 1928 pulled off a risky aeronautic feat skillfully and with style. Full color.
-
Soar: How Boys Learn, Succeed, and Develop Character
By David BanksIn Soar, Banks shares the experiences of individual kids from the Eagle Academy as well as his own personal story.
-
To Soar: Life Is an Attitude
By Joan MoosIn To Soar: Life is an Attitude, Joan Moos shows us through her poetry that we should make conscious choices to deal in a positive way with new situations in our lives. Just a walk in the park can find a treasure trove of new wonders.
-
Soar: How the Best Airline Brands Delight Customers and Inspire Employees
By Shashank NigamYet, they all aim to create an experience that the customers will appreciate, pay for and share about - in their own different ways. This book sets a new direction on and a new attitude towards airline marketing.