Managing Stress in the Workplace: How to Get Rid of Stress at Work and Live a Longer Life

Managing Stress in the Workplace: How to Get Rid of Stress at Work and Live a Longer Life
ISBN-10
1500370223
ISBN-13
9781500370220
Category
Self-Help
Pages
128
Language
English
Published
2014-01-24
Publisher
CreateSpace
Author
Joe Martin

Description

In this book, we will discuss in short why workplace stress affects you the way it does, the repercussions of leading a stressful life, and the various ways to combat it successfully. I sincerely hope that this book was able to help you to prevent, diminish or withstand your workplace stress successfully. Your excessive stress levels may have been your jailer at the workplace for a very long period of time, but, if you continue following the techniques that are outlined in this book, you will soon become free from its grasp. By adhering to these methods, you will be able to experience a renewed excitement and reinvigorated passion for your work that you may not have felt before. Rejoice in this. Don't fret if your progress doesn't go as well as you had hoped; most people experience several hurdles and roadblocks when trying to alleviate stress from their lives. Don't stop, but climb further up and overcome every obstacle that you encounter. Very soon, you will see the bright ray of light that shows you have accomplished your objective.

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